Now shipping across Australia · 150 g resealable pouch · Scoop included
Daily prebiotic fibre · Lemon
Bloating, low energy, brain fog — gut microbiome research keeps circling the same territory. BIOMEWARD is five prebiotic fibre sources in one easy-mixing lemon scoop, and a ten-second daily habit that helps nourish the beneficial bacteria you already have.
Why gut health matters
An unhealthy gut microbiome may contribute to:
It can also increase inflammation and affect how well the body absorbs nutrients. The encouraging part: your gut bacteria respond to what you feed them, and fibre is their preferred fuel.
The research reaches past digestion, too — into sleep, thinking, appetite and immune response. See what the studies found
Associations reported in gut microbiome research, not outcomes of taking BIOMEWARD.
Inside every pouch
Your gut bacteria use prebiotic fibre as fuel. Five sources, five different ways to feed them, and 25 published studies behind them.
Every pouch is 35% PHGG, 25% psyllium, 17.5% resistant potato starch, 15% acacia and 7.5% inulin.
01
Human clinical trial
Partially hydrolysed guar gum
The biggest share of the blend, and the most-studied fibre in it. Human trials have measured real change in regularity and in the bacteria doing the fermenting — and more recently in sleep and immune response.
02
Pooled human trials
Plantago ovata husk
A gel-forming fibre that holds water as it travels. In healthy volunteers it left people fuller and less hungry between meals, and 28 pooled trials sit behind its wider effects.
03
Randomised controlled trial
A fermentable resistant starch
Slips past digestion and arrives where your bacteria are waiting. A placebo-controlled trial measured a rise in Bifidobacterium and Akkermansia — two of the most sought-after gut species — on just 3.5 g a day.
04
Human dietary study
Fermentable soluble fibre
Feeds bifidobacteria, the beneficial group researchers look for first. It ferments slowly and further along the bowel than some fibres, which is why it tends to sit so easily.
05
Pooled human trials
A classic prebiotic fibre
The most direct bifidobacteria feeder in the blend. Pooled results from 50 studies and 2,525 people found inulin reliably raised Bifidobacterium at 3 to 20 g a day.
A refreshing lemon blend that helps nourish the beneficial bacteria already living in your gut.
Shop nowThe evidence
Every ingredient earned its place in published research. We put the studies, the doses and the findings on one page so you can read them yourself.
Choose your supply
One pouch is one month. The longer you go, the lower the monthly price — down to $35 a month. No subscription, so there is nothing to cancel later.
Questions
Lemon is designed to be light and refreshing rather than a sweet sports drink.
Mix one level scoop into at least 250 mL of water or another cold drink, stir well and drink it. Once a day is all it takes.
Adding fibre quickly can bring on gas or bloating while your gut adjusts, and inulin in particular is known for it. Start on half a scoop for the first week, build up from there, and drink plenty of water alongside it.
Yes — daily is how it is meant to be used. Fibre can slow how quickly medicines are absorbed, so leave a couple of hours between your scoop and anything prescribed. If you are pregnant, breastfeeding or managing a health condition, check with your doctor first.
No, it is a prebiotic. Probiotics add live bacteria; prebiotics feed the beneficial ones you already have.
The studies behind these fibres ran anywhere from one week to twelve. Changes in regularity tend to be what people notice first; the microbiome shifts researchers measure take longer. Every gut is different, so the research describes averages rather than promises — treat the first month as finding out how yours responds. That is what the guarantee is for.
Fibre starts in the gut, but the research goes further than that. Trials on these ingredients have also measured sleep, alertness and immune response, and they are all on the research page.
We do not hold low-FODMAP, gluten-free, organic or non-GMO certification, so we do not claim any of them. One thing worth knowing either way: inulin is a FODMAP, and this blend contains it.
Why I made BIOMEWARD
For years, IBS made my digestion difficult to predict. Frequent bathroom trips, bloating, discomfort and flare-ups made maintaining a normal routine frustrating.
When my digestion was worse, I often noticed other parts of my wellbeing felt worse too — including my energy, concentration, stress levels and skin.
I tried changing my diet, taking supplements and using individual fibre products. Many were unpleasant, confusing or relied heavily on one fibre. Others made promises without clearly explaining their ingredients or research.
I created BIOMEWARD because I wanted the product I had been looking for: a transparent blend of complementary fibre sources that is simple enough to use every day.
It is not a miracle cure. It is a more honest, practical way to support your gut and build a routine you can maintain.